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A serene woman in a green dress sips tea in a cozy, flower-adorned library with a fireplace and a sleeping cat.

 

Things for Further Study

EMERGENCY CONTACTS


Is anyone injured? Has somebody swallowed pills or something toxic?  Call 911 immediately!


National Suicide and Crisis Lifeline  Open 24/7

Dial 988 to Call or Text

TTY 711 then 988 for deaf/hard of hearing

https://988lifeline.org to chat on website


Crisis Text Line

USA text HOME to 741741

CA text 686868

UK text 852258

Ireland text 50808


National Alliance on Mental Illness (NAMI) 24/7

(800) 950-6264


National Institue of Mental Health (NIMH) 

English Or Espanola. 

Monday-Friday 8:30 a.m.--5:00 p.m. ET

(866) 615-6464

Deaf/Hard of Hearing/Speech Impaired Use Relay Service of Your Choice


National Mental Health Hotline 24/7

(888) 912-7630


National Suicide Prevention Lifeline

(800) 273-TALK (8255)


National Domestic Violence Hotline

(800) 799-7233


National Sexual Assult Hotline

(800) 656-4673


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WEBSITES/APPS


Hallow

This site has an app with prayers, meditations, and readings to help in your Catholic prayer life.  My therapist has had me use meditations from here.  There are some really good ones.

https://hallow.com


The National Shrine of Our Lady of our Lady of Champion

This is the only place in the United States that experienced Marian 

apparitions that have been approved by the Catholic Church.  It is located in Wisconsin.

https://championshrine.org


The National Shrine of St. Dymphna 

St. Dymphna is the Patron Saint of Mental Health.  She has a growing following and has been very helpful in dealing with mental health.  You, your family, or somebody you choose can be enrolled in the League of St. Dymphna to be included in prayers/Masses.

https://natlshrinestdymphna.org


The Sanctuary of Our Lady of Lourdes

This is the famous holy place in Lourdes France where the Blessed Virgin appeared to Bernadette Soubirous.  You can leave an online prayer petition that will be placed in the Grotto.  Your can also pay for a candle to be burned for your petition.

https://www.lourdes-france.com/en/


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BOOKS/PUBLISHING HOUSES


Boundaries When to Say Yes When to Say No to Take Control of Your Life By: Dr. Henry Cloud and Dr. John Townsend

This book explains how God wants us to develop healthy boundaries with people we meet throughout our lives.  In fact, the Ten Commandments are healthy boundaries given to us by God.  This book can be purchased through many booksellers.



Healing the Family Tree By: Dr. Kenneth McAll 

And

Healing Your Family Tree By: John H. Hampsch, C.M.F. 

These are both books on the concept of generational curses.  This is not the concept that we are responsible for and being punished for the sins of our family members.  It merely means that relatives thoughts and actions effect us.  It is similar to the concept of how our caregivers raising us effects our mental health development in psychology.  These books can be purchased used on the internet.  It is interesting to see how well Christianity and Psychology work together. 



The Mindful Catholic Finding God One Moment at a Time By: Dr Gregory Bottaro

This book with exercises helps you become closer to God and develop a healthier mind through being present with God in the moment.  It can be purchased through many book sellers.  This is a link to the author's biography, as well as the Catholic Psych Institute, which he founded.

https://catholicpsych.com/bio


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VIDEOS/PLAYS/TELEVISION


The Holy Rosary with Mother Angelica

Pray the Rosary with the Dearly Departed Mother Angelica and the nuns.

 www.youtube.com/@holyrosarywithmotherangeli7066 


Ramani Durvasula, Ph.D.

Dr. Ramani is a Licensed Clinical Psychologist.

She has had positions in the American Psychological Association, is a bestselling author, and talks a lot about narcissism and narcissistic abuse in her videos.

www.youtube.com/@DoctorRamani


Dr. Tracey Marks 

Dr.  Marks has been a psychiatrist for over twenty years.  She makes excellent videos explaining many mental health conditions.

www.youtube.com/@DrTraceyMarks


Up/Down

This is an interesting documentary on Bipolar Disorder.

https://youtu.be/eyiZfzbgaW4?si=Y_6m_0H4n11iV0Vv







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